Tag: exercise

  • Make like a pair of curtains

    And pull yourself together. I would never say it to anyone else. But i can choose to say it to myself. I started well. Ran a mile. Not fast at all, but steadily. Was grateful for my gloves once I’d fished them out from behind the piano. And then got home, warded off the incipient…

  • Life isn't all about ticking boxes.

    Something I need to remember. Just because I haven’t managed to do everything perfectly is no reason to stall or give up. I got a pep talk today from Wendy at mutusystem. I’ve got myself into a state, looping round and round week one of the system and not moving on. But now I have…