Anyone know why this is:
“You can give boys up to four portions of oily fish a week, but it’s best to give girls no more than two portions of oily fish a week.”
??
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9 responses to “doing food”
I’d hazard a guess that it’s something to do with how females process/store fat but have no idea other than that.
But I thought it was supposed to be good for you. ??
huh? never ever heard that before, where did you get it from?
it was some nutrition or eat well page…will try to find it again.
Ah, look what I found when I tried to find where I found it 😉
Food standards oily fish advice
is it mercury related?
It’s to do with dioxins and PCB’s which accumulate in the fishes body. Good, eh? For women likely to become pg, the risk/benefit changes.
better to just add hemp oild from sainsburies – organic and contains omega 3 and 6
vegetarian too I guess 😉 Or at least you can get something veggie that roughly equates.