anxiety

Managing hashimotos, sciatica, anxiety and depression while autistic.

November 4, 2018 By Jax Blunt 2 Comments

When I wrote my cheery reintroduction post the other day, it felt like I ignored a pretty big elephant in the room. This is the other side of me, the bit that I don’t usually brag about. It’s hard to know how far to go back with all of this. And this isn’t a pity […]

Filed Under: autism, It's where it is Tagged With: #BEDN, anxiety, autism, autistic, BEDN, hashimotos

Autism, anxiety and mindfulness.

November 12, 2015 By Jax Blunt 8 Comments

Thursdays are hard for me at the moment because I finally started attending an autism support group. Not a carers group, a post diagnosis group for myself, to help with aspects of living with aspergers. For me, and indeed many people with ASD diagnosis, autism comes with a high level of anxiety, that feeds […]

Filed Under: autism, It's where it is Tagged With: anxiety, aspergers., autism, depression, diagnosis, mental health, support group

Sunrise in a dewdrop

October 14, 2015 By Jax Blunt 5 Comments

There’s a whole sunrise in that dewdrop. Worth dropping a whole load of water on my head wriggling into the bush to get the shot, right? Definitely worth running to the beach, even if there wasn’t a whole lot going on over the sea. May have taken some artful shots of wet stones. We […]

Filed Under: It's where it is Tagged With: anxiety, autism, overwhelm, photography, sunrise